These Zoodles are made for Zucchini cut into strings. This is a great substitute for pasta or noodles in a dish.

Recipe

Carb Count:

• 4 grams net carbs

Prep & cook time:

• 5 mins prep

• 2 mins cook time

• 7 mins total

Ingredients:

• 1 large Zucchini
• Olive oil or coconut oil
• Season with optional Chillies, Garlic, Pepper, Salt

Instructions:

Use a spiraliser, peeler or mandolin slicer to cut the Zucchini into strands

Heat oil in a frypan at a medium to high heat and carefully add the zoodles and seasoning

Stir a few times within 2 mins

Ready to serve. Goes well with a sauce on top such as carbonara, fettuccine or a green curry